Weight Loss Freedom Session

Testimonials

“I am down 2 pants sizes, and while fitting into my skinny jeans feels damn good, it is the internal transformation I underwent that makes my heart really shine. I feel comfortable in my own skin and grateful for the love I feel for my body! I feel better than I have in years and have much more confidence in myself.

Where I once felt shame and fear of being seen and was turning to M&M’s as the source of ‘sweetness’ in my life, I am now enjoying my life, have more energy for my kids, and the hubs and I are back to sleeping in the same bed! Life is good!”

~ Jenn ~

“Since working with Kristen, I have lost 3 dress sizes, I feel confident and comfortable in my body, I feel lighter of spirit, I have more energy and strength, I no longer feel like food is a struggle. I understand what my body needs and have learned how to make decisions that serve me best. After a life-long battle with self-esteem, my weight, and my relationship with food, I now have a tremendous sense of freedom and empowerment.

Kristen has encouraged me and taught me skills to get me out of my comfort zone, to go for what I want, and to live fully.”

~ Julie ~